The Twins Mad World
Join us the twins, Lizzy and Cassy, every other Wednesday as we talk about the things we are passionate about and our life. We are two girls dedicated to spreading love, positivity, and awareness about mental health and its everyday struggles, in hopes of helping others and getting rid of the stigma. all around this podcast is about us just trying to get through life and have some fun. Is that possible? We don't know.
The Twins Mad World
5 ways to deal with anxitey
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Lizzy and Cassy
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Season 1
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Episode 3
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With everything going on in the world I decided to share how I deal with my anxiety some of them obvious while others you may have never heard before, that's a big maybe. In any case I hope you find these tips helpful in some way. don't forget to check as out on are other social media
Instagram; @cassy_lizzy_
YouTube; Cassy and Lizzy
TikTok; @hi_its.lizzy
@cassy019
twitter @mcl161913
https://ratethispodcast.com/ratetwinsmadworldpod